Eat Like a Diabetic
Navigating the world of high fat and high sugar foods.
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Thursday, January 30, 2014
Chicken and Quinoa Soup
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I'm experimenting with Quinoa. It's tasty stuff and pretty simple to work with. No more difficult than rice, you ju...
Wednesday, January 29, 2014
Feijoada (Brazilian Black Bean Stew)
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My husband lived in Brazil for two years, while serving a mission for our church. He came home blond, tan (well more red, but a tan red)...
Wednesday, January 15, 2014
Sweet Potato and Black Bean Quesadillas
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Sweet Potato and Black Bean Quesadillas Sweet Potato and Black Bean Quesadillas It's January. How many of you have already bro...
Friday, January 10, 2014
BLTs - Bites Licks and Tastes, plus a quick weekly menu
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I have noticed that what really gets me, are BLTs. Bites, licks, and tastes. A bite of my child's cookie, a taste of my hus...
Friday, December 27, 2013
Post Christmas Food Blues
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Christmas was awesome. The Christmas food was awesome. But now I live with the consequences. Meh, I only feel a little guilty. Today...
Monday, November 25, 2013
Creamy Cheesy Cauliflower Alfredo
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Have you seen all of the recipes for cauliflower Alfredo sauce? Have you thought it sounded gross? Have you wondered if it was good?...
Thursday, November 7, 2013
Forming a Habit of Health in Children - Why our Example Matters
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The grand sugar fest is over. How did you do? Do you still have buckets of candy staring you in the face? Did you finish it all off in ...
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