I wanted sloppy joes for dinner. I didn't have enough time to make them. I normally make my sauce from scratch, and it's an all day simmering process. It is delicious. I don't use any "prepared" anything. From the tomatoes to the green pepper, it is from scratch. (Okay, sometimes I use canned tomatoes, but that's it!)
This time, I had about an hour to make dinner and so I needed to use some helps. However, those helps, like BBQ sauce and Ketchup are loaded with sugar. So I decided to compromise. I added extra veggies to the mixture and ate it in lettuce cups instead of on bread or in buns. I may not go back to buns. Lettuce cups do not gets soggy or mushy. They add a nice healthy sounding crunch, and they allow the filling to be the star.
After my first cup, I was afraid that I wouldn't be satisfied. It tasted good, but I just felt the loss of the bread. After the 2nd lettuce cup, I was stuffed and happy. This is a taste transition, but it was a really fast transition. :)
Here is the recipe.
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They look good, right? Yeah! They're good. |
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Dice this. Make sure you add the carrots. You can shred them instead of the julienne cut that I used. Shredding hides the carrots from husbands and children better. You can also use a yellow onion instead of red. I just use what I have. Normally I would add green pepper too, but I was out. |
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Fry up with 1 lb of ground beef or ground turkey. |
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add a tsp. minced garlic, 1 1/2 - 2 tsp. chili powder, 1 tsp (or less) celery salt, and a sprinkling of basil leaves. Cook meat thoroughly and drain. |
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Okay- here are my cheats, a can of tomato soup, some BBQ sauce and mustard. Most recipes call for powdered mustard. I never have it. So I always just use my trusty French's mustard. I've never had any complaints. You are going to add the entire can of soup, 2-3 TBL mustard, and enough BBQ sauce to make things good and wet. Add these to your cooked meat and stir over medium heat until everything is combined and warmed. |
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Serve in your favorite sturdy lettuce leaves, (washed, of course). I used Romaine. Not bad for less than an hour. :) |
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