Eat Like a Diabetic

Navigating the world of high fat and high sugar foods.

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Recipes

Salmon Croquettes
Cedar Plank Grilled Salmon 
"Breaded" Grilled Salmon
Healthier Lasagna
Low Fat Mac 'n Cheese with Broccoli
Lower Sugar Cafe Rio Style Chicken
Fresh Rolls (Thai)
Sloppy Joe Lettuce Cups
Seth's Amazing Asian Lettuce Wraps
Healthy Slow Cooker chicken and Coleslaw BBQ Sandwiches. (Carolina Style)
Enchilada Casserole
Chicken Kabobs
Smashed Potatoes
Very Veggie Lasagna Casserole
Tomato Pasta Sauce with Pumpkin
Sweet Potato and Black Bean Quesadillas 
Feijoada
Low Carb Chicken Nuggets
Funeral Potatoes - Healthified

adding veggies to ground beef


Savory Broccoli Cakes
Roasted Corn and Veggie Chowder
Chicken and Broccoli Soup
Hamburger Soup
Chicken and Quinoa Soup
Low Carb Spaghetti with Meat Sauce
Artisan Bread
Spanish Quinoa

Pumpkin Cowboy Cookies
Peanut Butter Protein Balls
Mock Chocolate Cream Pie
Chocolate Quinoa Cake

Taco Salad
Taco Salad Too
Asian Chicken Salad
Cheeseburger Salad

Peanut butter Smoothie
Chocolate Malt Smoothie
Chocolate "Shake"

Salted Caramel and Chocolate Bars
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Why this blog?

My Uncle has type II diabetes. My father has type II diabetes. My older brother has it, and in fact was diagnosed in his early 30s. He's been hospitalized twice for complications. I had gestational diabetes. I think it's safe to say that diabetes runs in the family. Because I had gestational diabetes, my chances of getting age onset diabetes are greater. I picked up running to combat the illness, but diet is critical. So here is my attempt to stave off the illness that plagues so many Americans
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