Very Veggie Lasagna Casserole- And your kids will love it!

This is good stuff.  This is three helpings good.  This is healthy! But don't tell my kids.

This is my Very Veggie Lasagna Casserole.  Seriously, this stuff is loaded with yummy vegetables that my kids normally won't eat.  In fact, it has a veggie in it that I won't eat! As in, it makes me gag to think about eating it.  It took faith to add spinach to this. I hate cooked spinach. H-a-t-e! Would rather do laundry kind of hate. I had two helpings of this, my boys had three each.  And my little princess, who won't eat anything?  Oh, she happily scarfed it down.  Even the baby liked her ground up portion.  The husband had two helpings.  I'm telling you, it's good!

Guess what's in it?  Never mind.  I'll tell you.  :)  I'm generous like that.

Spinach, carrots, zucchini! Can you believe that?  My family ate zucchini and loved it!  I'm seriously doing the happy dance.

So you may remember an earlier post where I told you how to sneak carrots into your ground beef.  If not, you can find that here. That is how I got the carrots in.  The rest- easy peasy.  But no peas.  They wouldn't work in this one.  :)

Very Veggie Lasagna Casserole
1/2 of the meat mixture (found here)
OR
1 lb meat (shred 2 carrots into the meat while it cooks and add 1/2 large onion) cooked and drained.
2 cups of your favorite marinara, spaghetti sauce or even pizza sauce.
        (I used left over home made pizza sauce)
2 cups water with 2 beef bouillon cubes, or 2 cups beef stock
1/2 of a 13.25 oz box of whole wheat penne pasta (I used Barilla)
6 oz Cream Cheese
3/4 C. Cottage Cheese
1 10oz pkg of frozen spinach
1 1/2 cups shredded zucchini
1 slice swiss cheese (this is how I keep the amount of cheese down. - strong flavor but very little)
1 C. low fat mozzarella cheese divided

 Put the first 4 ingredients in a 4 quart stock pot.  Bring to a boil and turn down the heat to medium low.  While doing that warm up your cream cheese in the microwave so it's very soft.  Stir it until it is very creamy.  I added some basil and oregano to the cream cheese along with some chili powder because my homemade sauce was too bland for my tastes.  But if you are using a commercial spaghetti or marinara sauce, you don't need to do that. Add the cream cheese to the pot along with the cottage cheese and zucchini.  Cover for 5 min.  Now I recommend that you thaw the spinach first, but I didn't remember, so I ran a little hot water over it to remove any ice crystals and tossed it in the pot.  Cook for another 10 min stirring occasionally.  Just before serving add your slice of Swiss and 3/4 C. of mozzarella cheese. Stir in, allowing to melt.  When everything looks creamy pour into your serving dish and top with the remaining 1/4 cup cheese.  Serve.  YUM!

Fresh Spring Rolls

I love Pad Thai Fresh Rolls.  They are Ah-Mazing!  They are also really diet friendly.  I like diet friendly.  You get to eat a lot of food for not too many calories.  It's a definite win.  They don't make fantastic left-overs, so if you make them, you should plan to eat them, or just know that tomorrow they will be good- but not great.  They aren't difficult to make, but they do take some time.  If you have a spouse that likes to spend time with you in the kitchen- or you are looking for a good date idea, these would be fun to make together. :)

I'm going to give an ingredient list, but you put in what you like.  These are adaptable to suit your tastes.

Fresh Rolls
1 pkg. rice paper wrappers (look in the Asian foods section of your local grocer)
1 pkg of mung bean noodles (these are dry in the Asian foods section)
2 carrots peeled and julienne cut
1 cucumber peeled, seeded and julienne cut
4-5 large leaves of lettuce Chopped (try romaine)
4-5 pieces of cooked bacon, cut in half and then sliced into thin strips
1 green onion
1 small bunch cilantro or mint leaves
1 avocado

Sauce
2-3 Tbl. Rice vinegar
2-3 Tbl. Sesame Oil

1 Tbl. Soy Sauce
1 Heaping Tbl. Peanut butter
2 tsp. honey
1 Tbl. brown sugar
1 Tbl. minced garlic
dash of red pepper flakes

Method

Place the bean noodle in a bowl of cold water for 10 min.  Then drain and transfer to a bowl of hot water for 4-5 minutes, Drain.  (I do the soaking while I'm chopping my veggies.)

Line up all your ingredients on the counter assembly style.

Place hot water in a bowl.  Next to that place 2 paper towels.  Take your rice papers out of the package.  Take the first paper and dip it into the bowl of water.  Don't wait for it to get soft.  If you do, it will break when you try to fill it.  Just dip it in and set it on the paper towels.  Now place a few pieces of mint or cilantro on the bottom 1/3 of the paper.  Add some carrots, cucumber,  bacon, onion, and the noodles. Now you add the  lettuce and the avocado.  Fold each side in and then roll the paper around the ingredients.  (Think of wrapping a burrito).

Set on a plate and do the next one.  You can really only do one at a time, because you don't want wet rice paper waiting around for you.  It would get too soft.  This recipe should make about 12, so that is four servings.

For the sauce:
Just combine all the ingredients and wisk.  Taste it.  If you need more sweet add sugar or honey.  If you need more salt, add soy sauce.  You can use fish sauce, but I don't usually have that on hand.  :)

For fun you can crush some peanuts to serve with the rolls.  You dip first in the sauce, then in the peanuts.  It's super yummy.  :)

Taco Salad Too

 

I know that I have already posted my favorite Taco Salad recipe, but I thought I would add another that I also enjoy.  

Taco Salad
1lb. ground beef (Or Turkey or chicken- whatever makes you happy)
1/2 fajita seasoning packet
1/2 ranch seasoning packet
2 Tbl. Ketchup (I know, back with the ketchup, but this is a kid friendly recipe)

Cook your meat till it's all nice and brown. Drain. Add 2/3 cup water and the seasoning packets and ketchup. Cook until the liquid has reduced. Set aside.

Shred a head of Romain Lettuce and place in bowl. Add any of the following:

Tomato
Black Beans/kidney beans
green onions
1 c. cheddar cheese
1/2 c. pepper jack cheese
1 can corn, cooked and cooled
1 avocado

I also added some "Mexican" rice. Meaning, I had cooked rice in the fridge, so I added some salsa to it and heated it up and added it. Honestly delicious.

I also had pity on my family. I took 1 bag (the size you put in sack lunches) of Doritos. I crushed them and added to the salad. I mean the small bag- the really small bag. This is supposed to be healthy but easing a family into it is easier than all that change at once. ;)

Mix it all up and serve. Makes a delicious salad, and not delicious leftovers, so if you want left overs, keep everything separate and allow people to load their plates buffet style. :)

Cheeseburger Salad

Cheeseburger-Salad

A fun recipe for you.  I have some friends who have tried it, and their boys now ask for it.  Yup!  That's boys asking for salad.  I'm telling you, this is good stuff, and sooooo easy!

Seriously, this is more a guide than a recipe. Its sort of 'a little of this, a little of that' in nature. I'll tell you how I did it, and you can make it work for your family. :)

1 lb. ground beef or turkey
1 small or 1/2 large yellow or white onion
cook together in a frying pan

When the meat is done add:
About 3 Tbl. Ketchup
about 1 Tbl. Mustard (yellow prepared mustard, just the plain stuff)
about 1 1/2 tsp pickle juice (Dill)
Cook and stir and taste. If it needs more of anything add it. don't get it too wet though.

To your lettuce add:
3-4 pickles chopped
1 large tomato chopped
1 avocado chopped (I LOVE avocados! I use them for everything!)

Put your hamburger (or turkey) mixture on top. Add about 2 cups of Med. cheddar cheese grated.

You can serve with some home-made croutons.

I served with Ketchup on top, but you can use thousand Island or Ranch or nothing. The meat has plenty of flavor. I actually think some french fries or potato chips would be tasty, but I am not advocating it. lol.

Cheeseburger-Salad