Peanut Butter Smoothie & Chocolate 'Malt' Smoothie

This is a great smoothie.  It tastes like Reese's Pieces in a glass.  So good.  More than that, it is also healthy and less than 300 200 calories!  Sounds like a great breakfast to me.  It also keeps me full all morning.

Peanut Butter Smoothie

1 scoop Vanilla Attain Powder. (You could substitute SlimFast powder or any meal replacement or protien powder.)

1 Tbl. Creamy peanut butter

8 oz. or 1 cup Coconut Milk

1 Cup crushed ice

1 Medium Banana

Blend all ingredients until smooth.  Pour into 2 glasses.  Enjoy with a friend.  :)

 This tastes like a chocolate malt shake, only it's not a shake, and there isn't any malt.  How is this possible?  Nutella.  Oh yeah!  My friends know that I have a slight obsession with Nutella, but I had never considered adding it to a smoothie.   After all, it is a high calorie treat.  But- it's only 10 calories more than peanut butter.  I can work with this.  :)  Turns out, it is delicious and I still came in around 200 calories. And it seriously tastes like a creamy, yummy ice cream shake. Decide for yourself.  Make this soon!

1 cup Vanilla Soy milk
1 small to med. banana
1 Tbl. Nutella
1 scoop vanilla Attain powder
1 cup ice

Blend well and pour into 2 glasses, if you can stand to share.  But you must share, or it's not 200 calories. lol.

Calorie breakdown--

1 scoop attain powder -- 120 cal.
1 banana 90-105 cal. depending on size
1 cup soy or coconut milk 70-90 cal. depending on brand
1 Tbl. Peanut butter 90 Cal.
1 Tbl. Nutella 100Cal.

Each shake averages 190 Calories, based on 2 servings per recipe, or 380 calories for the entire recipe. :)