Because my internet was down, I didn't blog my meals for Thursday. So I will combine Thursday and Friday here. I had a visit with the nurse practitioner at my doctor's office yesterday. I have not lost weight!@!! Yeah!!!! I have not gained weight. !! Yeah!!!!! So everybody is happy!!! This means I am probably striking close to the right balance on my meal plan. Now in normal circumstances the meal plan I am on, would probably cause me to lose weight. And actually my scale says I lost 3 lbs, but since my doctor's scale didn't say that, all the world is happy. lol
So Thursday, I was pretty good and kept my levels decent, although a little high after dinner. However Friday, well, I did well for breakfast and dinner, but lunch? Ha ha -- it was splurge day. :)
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Started out pretty normal. I had some cheerios and almond milk. |
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Lunch was simple, PB&J on whole grain with 1/2 a banana. As you can see I split the plate with my youngest. PB&J is really hard on sugar levels, so I can't have a whole sandwich, but I really wanted one, so I just ate less. |
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You will notice there wasn't a snack, and dinner is pretty small. I fell on Saturday. I mean epic parking lot fall. I didn't think that anything more than my skinned knee would show up. Wednesday night the back pain started. By Thursday I could barely move. I have a hard time eating when I am in pain. All I want to do is sleep. So cooking was out of the question. I pulled out some chicken patties and made the family sandwiches and then grabbed easy sides. I chose not to have a bun. Then I had 2 bites of the patty and chose not to eat that either. I don't know what that was, but it was not chicken! Anyway. I ate the cheese and the rest of what you see on this plate, plus another helping of beans. |
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Later, when I got hungry, I had 2 handfuls of this. Yep, straight out of the box. Come on guys- this is real life. We all sometimes just eat some cereal out of the box. :) | |
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Breakfast on Friday started out normal. A yummy protein shake with banana and strawberries added to the mix. |
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Lunch was Red Robin. This is the burger that I had. I ate it all- well almost. I also had sweet potato fries and part of my child's strawberry shake. Yes, I did just have an entire day's worth of calories at one sitting, and I enjoyed it. |
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I had 2 for a snack and then 2 after dinner. Yummy. |
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Dinner was yummy and diabetic friendly. A little rice, some fresh pineapple and 2 grilled chicken kabobs. I will post the recipe later. It was yummy. Later that night I started to feel really sick. I tested my blood sugar and it was only at 74. OUCH! Seth made me a pancake and fried egg, pronto. I felt much better. :) |
I'm not sure which looks yummier, the burger or the kabobs! Yummy.
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