In the past three days I have lost 2 lbs. My doctor will most likely not be thrilled, but since I know that I am eating a lot of food, just lower calorie food, I'm not going to stress about it.
Breakfast is not my favorite meal of the day. I don't love eating in the mornings, but it is required. So I figured a bowl of cheerios would do. My blood sugar was a bit high after a breakfast of pure carbs, but not bad. I was still in range at 111. As far as cold cereal goes, Cheerios is a winner.
Lunch Was yummy. More Tuna salad and cottage cheese, plus 1/2 an avocado. I love avocados!
I didn't have a snack. I know I should have, but I was sleeping. lol I will always take sleeping. Anyway, dinner was
hamburger soup and two pieces of whole wheat bread. I dunked my bread in olive oil and Parmesan cheese. No butter here.
It was a friend's birthday, so we went out for ice cream. Actually we went to TCBY. What you see here is a small waffle cone with white chocolate yogurt and pink lemonade sherbert. I enjoyed every minute of it! I was careful to not have any more snacks and my morning blood sugar level was only 91, so I think it worked out okay.
So your tuna salad is just tuna, a little mayo, mozz cheese and lemon juice?
ReplyDeleteI actually do add a little pickle relish. Usually I just cut pickles up, but I've been feeling a little lazy. :)
DeleteOh, and a tiny bit of mustard
Delete