Day one wasn't so bad. I don't have my snacks shown, so I'll tell you what they were and try to do better in the future. My early day snack was a small handful of dry roasted peanuts along with an equal portion of craisins. I'd say about 2 tbl of each. My late snack was more substantial. I realized I was only at 1000 calories for the entire day, so I had a cheese sandwich on whole wheat, plus 4 (count 'em) sour cream and chive potato chips. I also had a few peanut butter balls. (although mine have some oats in them for extra fiber) So this is a very incomplete vision of day one.
With that said, here we go:
Lunch was cucumbers filled with tuna salad. I used less mayo and added some lemon juice to add flavor and reduce the fat. I also used a little low fat mozzarella cheese. I cut a tomato down the center and stuffed it with cottage cheese. A little seasoning salt on top. Then I chose to add 5 saltines, because the carbs do help fill me up.
Dinner was 1/2 a chicken breast, a salad with all the veggies I could find and a slice of watermelon. Watermelon isn't always the best choice for those watching sugar levels, but since I skipped a starch in the meal I figured it was fine.
So that was day one. Exciting stuff, huh?
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