Whole wheat toast, 2 Tbl. Peanut butter, 1/2 of a 3" banana, and a glass of 1% milk.
Lunch was cottage cheese with mandarin oranges, salad with 1 Tbl. honey mustard dressing, and 3/4 of a fat tomato. My dog got the other 1/4 because he thinks he needs to eat tomatoes with me.
I forgot snack time after breakfast, which made me feel sluggish and sick, so I did not forget after lunch. I had 2 big strawberries, 1tsp sour cream, and 1 tsp. brown sugar. I actually only ended up eating half of the sour cream and sugar, but what you see on the plate is a tsp of each. I think it's okay to have sugar in moderation- so I did.
Dinner looks funny, but it was delicious. I had my standard salad with my favorite honey mustard dressing and some crystal light to drink. The main course is actually spaghetti, but I substituted cabbage for noodles. Looks weird, but really yummy.
Snack time and I was STARVING! I had sugar-free chocolate pudding, made with 1% milk and 5 graham cracker sticks. I was still hungry so I went back for 4 more crackers.
Even with all this, I was still only at 1000 calories, so I did snack before bed, (so my blood sugar wouldn't drop over night). I had a string cheese and a serving of potato chips dipped in 1 Tbl sour cream. I probably should have had an apple, but I just wanted something yummy. Still only 1300 calories and my fasting Blood sugar when I woke up was only 95, so I think I did alright.
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