So I didn't track my food or my blood sugar over the weekend, but Monday was a new day. It's hard, but I am getting there. I really hate having to check my sugar so much. But I would hate the alternative even more, so for now this is what I need to do.
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| Peanut butter on toast with half a banana and 1/2 glass of 1% milk. |
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| I wasn't hungry at snack time, but I decided to have a cheese stick anyway. This 6 small meals stuff is going to take some training. |
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| Lunch was a cucumber, 3/4 of a tomato, a 1/2 c. of cottage cheese and about 7 whole wheat Ritz crackers. I didn't expect to get full. In reality, I was stuffed. |
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| One of my favorite snacks. 2 Tbl spoons Craisins and Peanuts. That is 1/4 cup of yummy trail mix. |
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I burned dinner--- oh well. This is pork loin roast - Grilled, er Charred, er Blackened. And salad. |
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| 1/2 cup sliced strawberries and 1 tsp chocolate sauce with real whipped cream is a yummy and fairly healthy dessert. |
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| This is a peanut butter and jelly sandwich on homemade whole wheat bread. Pretty healthy for a bedtime snack, right? Wrong! While calorie-wise I could afford it. And while I was truly hungry, this little baby is bad on my sugar levels. I woke up this morning at 108. I should only be at 95 at the top end, so this little number can no longer be a bedtime snack. Back to cheese and crackers. :) |
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